Services focused on meeting your goals

Hi, I’m Dr. Joe.

Are you a high achiever struggling with overwhelm, burnout, or perfectionism? Do you feel exhausted by the constant pressure to perform and yet still never feel like you’re doing enough? You might experience anxiety, overthinking decisions, and a constant sense of falling behind, all while juggling the demands of your career and personal life.

As a licensed psychologist and ICF-certified executive coach, I specialize in helping high achievers like you gain control over your thoughts, reduce stress, and create lasting, meaningful change. My approach blends therapeutic techniques and coaching strategies to address both your internal challenges and practical goals, enabling you to thrive in your career and personal life.

I work with clients to build confidence, set stronger boundaries, and master effective time management. We’ll work together to break free from perfectionism and self-doubt, and create a healthier work-life balance that supports sustainable success.

If you’re ready to stop feeling overwhelmed and start feeling confident, purposeful, and in control, let’s talk! Schedule a free consultation today to see if we’re a good fit.

Education & Credentials

Education

  • Psy.D. in Clinical Psychology, The Chicago School of Professional Psychology, Chicago, IL

Licensure

  • Licensed Psychologist, State of Tennessee (License # 3764)

  • PsyPact: Authority to practice out-of-state counseling services (# 13762)

Credentials

  • Associate Certified Coach (ACC), International Coaching Federation (ICF)

  • Certified Executive Coach, Center for Executive Coaching

  • Change Leadership Coach, Center for Executive Coaching

  • Communication Impact Coach, Center for Executive Coaching

  • Culture Change Coach, Center for Executive Coaching

  • Perceptual Shift Coach, Center for Executive Coaching

  • Power & Influence Coach, Center for Executive Coaching

  • Strategic Planning & Execution Coach, Center for Executive Coaching

  • Time & Productivity Leadership Coach, Center for Executive Coaching

My Approach

I use a mix of therapeutic techniques and coaching strategies to help you gain control, build confidence, and achieve lasting change. This tailored approach ensures we address both your emotional needs and practical goals for a balanced life. Here’s an overview of the methods I use:

  • Psychodynamic Therapy: Explore how past experiences shape current behaviors and emotional patterns.

  • Executive Coaching: Build leadership skills, improve work performance, and navigate career transitions.

  • Cognitive Behavioral Therapy (CBT): Identify and change negative thinking patterns to improve emotional regulation and actions.

  • Existential Therapy: Find purpose and meaning while confronting life’s big questions and taking responsibility for your choices.

  • Acceptance and Commitment Therapy (ACT): Learn to accept difficult thoughts and feelings while committing to actions aligned with your values, helping you create a more fulfilling life.

  • Family Systems Therapy: Address family dynamics and how relationships impact your emotional well-being, helping you navigate conflicts and improve communication within the family system.

Reach out today

Phone: (615) 266-6772

Email: Joe@joerustumtherapy.com

Address: 762 East Argyle Avenue, Nashville, TN 37203 &

1604 Westgate Circle Suite 150, Brentwood, TN 37027